Is It Normal to Relieve Stress by Lying on My Mom’s Lap?
Many of us have moments in our lives when we need a comforting and familiar presence to lean on. For some, that person is their mother. As a 21-year-old individual, you may find yourself cuddling your mom’s lap when feeling anxious or fussy. Is this something to be ashamed about?
Understanding Comfort in Adulthood
It is perfectly natural to seek comfort and security from those who have nurtured and cared for us throughout our lives. Cuddling mother's lap is a form of emotional and physical comfort that can provide a sense of safety and stability. Your wife is right when she says, “you should never be ashamed for acting human,” as your need for comfort is innate and understandable.
Healthy Relationships and Boundaries
Of course, it is important to consider the consent and boundaries in these interactions. Ensure that your mother is comfortable with your need for comfort. Do not force the situation, but let her be the one to offer her presence voluntarily. If she is receptive to these moments of cuddling, it can be a source of mutual comfort for both of you.
Seeking Professional Counsel
On the other hand, if your dependency on your mother for comfort is limiting your ability to be independent or affects your interactions with others, it might be helpful to seek professional guidance. A counselors or therapist can help you work through any underlying emotional or psychological issues and develop healthier coping mechanisms.
Healing from Childhood Trauma
Some individuals, especially those who have faced childhood trauma, may find themselves seeking comfort in the same ways they did as children. It is important to recognize that these behaviors can be a sign of unresolved issues. Healing from past traumas is a process that can involve various forms of therapy and support. Acknowledging the need for help is a crucial first step.
Support from Family
Family can play a significant role in our lives, and sometimes, even as adults, we may find comfort in the familiar presence of our parents. Both your wife and the author share personal anecdotes about parents providing comfort during difficult times. Your mother’s presence can be a reassuring reminder that you are not alone, especially during challenging periods.
Rather than feeling ashamed, consider these moments as a sign of a strong bond and a healthy relationship. However, it is equally important to ensure that you also have a support system of friends, partners, and other loved ones. Expressing your gratitude to your mother and showing her appreciation can further solidify this bond and provide mutual satisfaction.
Conclusion
In summary, feeling comfortable and finding solace in your mother’s embrace is natural and can be a source of emotional support. Just ensure that these moments are based on mutual consent and do not overshadow the need to build a healthy independence. If you find that your reliance on your mother for comfort is affecting your relationships, seeking professional help can provide valuable guidance and support.